Exercise is an integral part of the rehabilitation process after spine surgery to help the body heal from the surgery and build strength in the muscles surrounding the spine to reduce the risk of re-injury or persistent back pain. It’s relatively uncommon to feel low energy after spinal surgery because the body cannot work at peak levels right away.
Physical Therapy and Spine Surgery
A rigorous physical therapy program will assist patients in combating exhaustion, boosting energy levels and mood, and resuming a healthy and active lifestyle. Due to the body’s fragility and inability to sustain much more than its weight, weight-bearing exercises are usually not practicable for spine surgery patients in the early postoperative days.
In such a case, hiring the best Spine specialist in Mumbai can play an essential role in establishing Hydrotherapy as the best option for patients who have undergone spine surgery.
The Benefits of Hydrotherapy
Hydrotherapy has long been shown to help patients recover from a variety of surgeries, including:
- Surgery on the spine.
- Knee, hip, and ankle replacements are all options.
- Ligament reconstruction.
- Fractures require surgery.
- After any form of surgery, you should strengthen your muscles.
Hydrotherapy provides a quiet and comfortable environment for exercise by allowing the body to move weightlessly, which is particularly beneficial in post-spine surgery rehabilitation where exercising on land is not yet allowed. Submersion in water reduces weight-bearing, allowing patients to sustain their entire body weight underwater with no effort.
Balance is improved because the water provides for a more extensive range of motion not possible on land, such as standing on one leg. The patient can exercise in a complete range of motion while supporting weakening muscles and reducing stress on the spine and other joints. Consulting the best Spine specialist in Mumbai from Nanavati Max Hospital will be beneficial for the patients for the fast recovery.
Purpose of Hydrotherapy
After spine surgery, water therapy aims to improve and preserve muscle strength, flexibility, and overall function, allowing for a faster and more complete recovery. When the muscles that surround and support the spine are strengthened, they will be better able to keep the spine and core muscles, allowing the patient’s daily movements to be more comfortable.
Using the natural resistance of water to increase muscle tone and cardiovascular performance is a simple and effective way to improve both. The stronger and more flexible the body becomes, the easier it will be to return to the everyday life of activity while also reducing the risk of future back discomfort and spine injury.
Personalized hydrotherapy exercises
Even with Hydrotherapy, there are limitations and specific elements to consider, as with any fitness program, to ensure the exercise is completed safely. However, patients have a variety of water exercises to choose from.
They are taught and led by a health care expert while under the supervision of the treating spine surgeon for their success and safety. Because no two spine disorders are the same, each individual’s exercise plan must be adapted to their condition and circumstances.
Exercise is critical for a healthy recovery after spine surgery. Hydrotherapy given by the best Spine Specialist in Mumbai allows patients to significantly improve their physical condition while minimizing bodily wear and tear, allowing them to achieve their goals of returning to a valuable and active life as soon as feasible.